Weigh In record (no journal entry) for 11 December 2021
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66.8 kg
Lost so far: 29.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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800 kcal
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Fat: 20.58g | Prot: 27.21g | Carbs: 124.62g.
Dinner: Красная Фасоль (Консервированная), Магнит Яблоко, Коровка из Кореновки Йогурт Термостатный 4%, Rich D'or Кофе 3 в 1, Вареники с Картофелем. more...
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Losing 2.1 kg a Week
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vm9598sv's Weight History
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