Weigh In record (no journal entry) for 11 December 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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959 kcal
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Fat: 45.88g | Prot: 57.05g | Carbs: 75.49g.
Breakfast: Кофе Латте, Сырники, Вода. Dinner: Кофе Латте, Додо Пицца Додстер. more...
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Losing 2.5 kg a Week
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rkby rkby's Weight History
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