Weigh In record (no journal entry) for 11 December 2021
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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843 kcal
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Fat: 33.65g | Prot: 38.56g | Carbs: 89.95g.
Breakfast: McDonald's Juustuburger, Green Tea, Saaremaa Сливочное Масло , Veski Mati Овсяная Каша, Coffee. more...
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Losing 0.1 kg a Week
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yuliaruder's Weight History
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