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憑感覺吃， 真的很容易出事呀... 還是乖乖回來紀錄好了， 基於羞恥心！？ 也不敢吃得太放肆🤣
View Diet Calendar, 11 December 2021:
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800 kcal
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Fat: 25.60g | Prot: 97.92g | Carbs: 40.63g.
Lunch: 高蛋白蛋糕, 7-11 茶葉蛋, 福樂 好優牛奶優酪, 蒸南瓜. Dinner: 白蘿蔔, 木盆 梅子醬, 手撕包菜, Costco 劍齒鰈魚. Snacks/Other: 義美 古早傳統無糖豆奶, 高蛋白蛋糕, 7-11 茶葉蛋. more...
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 Comments
11 Dec 21 by member: 尼歐NEO
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11 Dec 21 by member: 尼歐NEO
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哈哈，可是我放縱了半年耶~
不知道漂到哪裡去了~
11月回健身房以後才被拉回來🤣🤣
11 Dec 21 by member: fanfan3146
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Neo哥終於露臉了~
雖然只有半邊~
如果我半年後再回來，
會看得到全臉嗎🤣
11 Dec 21 by member: fanfan3146
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11 Dec 21 by member: karl-wu
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11 Dec 21 by member: 尼歐NEO
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11 Dec 21 by member: youlife
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11 Dec 21 by member: karl-wu
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11 Dec 21 by member: chia ling0519
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fanfan3146's Weight History
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