Weigh In record (no journal entry) for 12 December 2021
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72.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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200 kcal
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Fat: 10.71g | Prot: 4.37g | Carbs: 22.18g.
Dinner: Капуста Тушеная, Мираторг Фрикадельки из Свинины. Snacks/Other: Ягодный Пирог. more...
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steady weight
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olaavlasenok32913's Weight History
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