Weigh In record (no journal entry) for 12 September 2014
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2014:
|
185 kcal
|
Fat: 0.81g | Prot: 10.57g | Carbs: 33.20g.
Breakfast: Café Expresso, Continente Cereais Arroz e Trigo Integral, Mimosa Leite Magro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jbernard900's Weight History
|