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Defcalnya bareng suami jd lebih semangat
View Diet Calendar, 12 December 2021:
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972 kcal
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Fat: 34.75g | Prot: 57.79g | Carbs: 113.04g.
Breakfast: Sunpride Pisang Single, Telur Rebus, Ampela, Hati Ayam, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Nasi Putih, Pare, Daging dan Kulit Ayam (Panggang). Dinner: Kuning Telur, Sawi Hijau, Sawi, Tahu, Ampela, Hati Ayam. Snacks/Other: Maicih Basreng, Roma Sari Gandum, Nanas. more...
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Vincentia vey's Weight History
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