Weigh In record (no journal entry) for 12 December 2021
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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444 kcal
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Fat: 17.88g | Prot: 10.72g | Carbs: 60.15g.
Breakfast: Гренки Домашние, Гренки Домашние, Кофе с Молоком и Сахаром. more...
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Gaining 3.9 kg a Week
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Kseniya0826's Weight History
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