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mega feliz...
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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901 kcal
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Fat: 39.28g | Prot: 111.12g | Carbs: 21.54g.
Breakfast: Ovo Cozido, Molico Leite Desnatado. Lunch: Lowçucar Gelatina Zero Açúcar Abacaxi, Fiore Queijo Minas Frescal Light, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Fiore Queijo Minas Frescal Light, Peito de Frango. Snacks/Other: Jasmine Farelo de Trigo, Sadia Peito de Peru Defumado Light, Quaker Farelo de Aveia. more...
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Losing 0.3 kg a Week
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Andy Andrade's Weight History
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