Weigh In record (no journal entry) for 12 December 2021
|
58.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
1568 kcal
|
Fat: 101.13g | Prot: 55.95g | Carbs: 109.63g.
Breakfast: Tiramisu, Gerblé Moelleux Chocolat et Noix, All Natural Nut Bar Peanut Almond Cranberry. Lunch: Fleury Michon Blanc de Poulet (40g), Oeuf Mollet, Super U Tartines Croustillantes aux Céréales, Aldi Feta Grecque Originale, Auchan Salade Iceberg, Tomates Cerises, Avocat, Gayelord Hauser Superlevure. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonobstan's Weight History
|