jane7129's Journal, 12 Dec 21


View Diet Calendar, 12 December 2021:
1550 kcal Fat: 57.99g | Prot: 126.30g | Carbs: 132.11g.   Lunch: Costco 科克蘭無調味綜合堅果, 小白菜, 全聯 雞里肌肉, Curves 乳清蛋白(檸檬), 瓜瓜園 冰烤地瓜, 海鹽, 小磨坊 香蒜黑胡椒, 瑞穗 全脂鮮乳. Dinner: Costco 酪梨油, 祥亮 冷凍玉米筍, 好菇道 舞菇, 長榮 菓舖の物語米菓(輕巧包), 海鹽, 小磨坊 香蒜黑胡椒, Costco 科克蘭無調味綜合堅果, 全聯 雞里肌肉, 紅蘿蔔(冷凍). Snacks/Other: Curves 乳清蛋白(檸檬), 甘源 蟹黃味蠶豆, Sea Temple 杏仁小魚. more...
2440 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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