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zapatista
Journal
12 Sep 14
zapatista's Journal, 12 Sep 14
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Weigh In record (no journal entry) for 12 September 2014
95.8 kg
Lost so far:
8.5 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2014:
1393 kcal
Fat: 55.44g | Prot: 73.27g | Carbs: 148.10g.
Breakfast:
Burrito with Pork and Beans, Breakfast Burrito, Einstein Brothers Bagels Hummus, Einstein Brothers Bagels Green Chile Bagel.
more...
2565 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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zapatista's Weight History
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