90
|
90.1 kg
Lost so far: 9.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
522 kcal
|
Fat: 31.39g | Prot: 33.39g | Carbs: 34.49g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Domatesler, Zeytin, Köy Ekmeği, Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
100kilodan-İNİYORUM's Weight History
|