Weigh In record (no journal entry) for 12 December 2021
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73 kg
Lost so far: 5.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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464 kcal
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Fat: 25.13g | Prot: 20.38g | Carbs: 42.35g.
Breakfast: Soprole Queso Gauda Laminado, PF Jamón Pierna, Piña, Huevos Revueltos (Enteros, Cocidos), Plátano Maduro Asado, Lider Tomate, Cebolla Morada, Lider Palta Hass, Cilantro. more...
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Losing 0.3 kg a Week
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arguelloday2000's Weight History
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