yagão fit's Journal, 12 Dec 21


View Diet Calendar, 12 December 2021:
1644 kcal Fat: 55.95g | Prot: 118.44g | Carbs: 175.17g.   Breakfast: Café Brasileiro Café com Açúcar, Água com Limão, Ovo Frito. Lunch: Abóbora Moranga, Abóbora Cabotia, Quero Feijão Carioca , Coxa de Frango. Dinner: Orégano, Cebolas, Alho, Tomates, Ovo Mexido. Snacks/Other: Leite Integral, Banana, Optimum Nutrition Creatina, Max Titanium Iso Whey. more...

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