Weigh In record (no journal entry) for 13 December 2021
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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521 kcal
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Fat: 12.03g | Prot: 33.16g | Carbs: 74.63g.
Breakfast: Pisang. Lunch: Mentimun (dengan Kulit), Hati Sapi, Tahu Goreng, Nasi Putih. Snacks/Other: Nabati Rolls Cheese Wafer Stick. more...
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Losing 0.7 kg a Week
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yulinda agustin's Weight History
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