Weigh In record (no journal entry) for 13 December 2021
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58 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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293 kcal
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Fat: 11.02g | Prot: 25.46g | Carbs: 23.34g.
Breakfast: 黑咖啡, 曲奇餅（牛油或糖粉）. Lunch: Curves 乳清蛋白（鐵觀音）, 花椰菜, 清炒蝦仁. more...
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Losing 2.8 kg a Week
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camilla🐈⬛sen's Weight History
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