Sarapan
View Diet Calendar, 13 December 2021:
|
980 kcal
|
Fat: 32.88g | Prot: 62.72g | Carbs: 111.48g.
Breakfast: Gula Pasir, Nestle Coffee-Mate, Nescafe Classic, Daging Dada Ayam (Ayam Pedaging), Telur, Kecambah, Brokoli Dimasak (dari Segar). Lunch: Sania Minyak Goreng, Tempe Goreng, Sakura Egg Tofu, Ampela, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Aim Biscuits Roasted Corn Crackers, Nanas, Sunpride Pisang Single, Roma Sari Gandum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vincentia vey's Weight History
|