Weigh In record (no journal entry) for 13 December 2021
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64.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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681 kcal
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Fat: 23.74g | Prot: 18.16g | Carbs: 94.25g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Milram Sylter Käse, Nutella Nutella, Aldi Sandwichtoast Weizen. more...
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Losing 0.1 kg a Week
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beautifulisdifferent's Weight History
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