Weigh In record (no journal entry) for 13 December 2021
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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651 kcal
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Fat: 22.80g | Prot: 32.36g | Carbs: 83.02g.
Breakfast: Печень Куриная в Сметане, Сто Пудов Крупа Пшеничная, Ферма Масло Сливочное 73%, Селянське Молоко 2,5%, Яйцо Куриное. more...
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Losing 1.1 kg a Week
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nadiymarhenko23's Weight History
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