Weigh In record (no journal entry) for 13 December 2021
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69.1 kg
Lost so far: 16.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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117 kcal
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Fat: 2.48g | Prot: 2.24g | Carbs: 24.36g.
Breakfast: Намазка из кураги. more...
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Losing 0.2 kg a Week
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Светик Руденко's Weight History
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