Weigh In record (no journal entry) for 13 December 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1990 kcal
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Fat: 75.10g | Prot: 98.84g | Carbs: 233.81g.
Lunch: Nestle Kitkat Chunky, Nestle Lion (42г), Novus Филе Лосося в Соусе Терияки , Роллы Филадельфия, Виноград Европейских Сортов. Dinner: Овощи Гриль, Шашлык Куриный. more...
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steady weight
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