msjackee's Journal, 08 May 09

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had a great pre and post cinco de mayo ; )

149.7 kg Lost so far: 3.2 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2009:

678 kcal

Fat: 24.93g | Prot: 89.26g | Carbs: 33.46g. Breakfast: Protein bar. Lunch: Light Mayonnaise, Bumble Bee, Protein bar. Dinner: large cooked shrimp. Snacks/Other: Chips & Salsa. more...

4479 kcal

Exercise: Standing - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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msjackee's Journal, 08 May 09

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