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Rico desayuno de hoy :D
View Diet Calendar, 13 December 2021:
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1478 kcal
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Fat: 74.20g | Prot: 64.81g | Carbs: 139.12g.
Breakfast: Güd Leche de Soya, Member's Mark Galletas Danesas de Mantequilla, Bimbo Pan Cero Cero, Papaya, Aguacate, Huevo Frito sin Grasa. Lunch: Verduras al Vapor, McCormick Mostaza, Milanesa Empanizada. Dinner: Marina Azul Atún con Tomate Deshidratado en Aceite de Oliva . Snacks/Other: La Corona Chutazo, Turin Chocolate Semiamargo, Guayaba, Ruffles Mega Crunch Jalapeño. more...
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1625 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Alrak1982's Weight History
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