Weigh In record (no journal entry) for 13 December 2021
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92.2 kg
Lost so far: 12.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1497 kcal
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Fat: 17.40g | Prot: 28.44g | Carbs: 279.77g.
Breakfast: Innocent Smoothie Plus Frühschlück, Innocent Smoothie Vitaminbündel, Kaffee mit Milch. Lunch: Clementinen. Dinner: Beltane Tajine Marokko . more...
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Gaining 0.9 kg a Week
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limbalum's Weight History
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