Weigh In record (no journal entry) for 14 September 2014
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90.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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440 kcal
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Fat: 21.53g | Prot: 22.84g | Carbs: 14.42g.
Breakfast: Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg, Broiled Tomatoes, Cooked Spinach (from Fresh), Coffee with Cream, Bacon. Snacks/Other: Hahn Super Dry Premium, Coffee with Cream. more...
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Gaining 0.2 kg a Week
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Aussiewedgetail's Weight History
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