I think that everyone knows that losing weight is hard work. It is not an overnight process. I just wanted to say thanks to everyone who has supported me on this journey. I was really down and discouraged yesterday but today is a new day!
|
73.1 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
Losing 4.4 kg a Week
|