Weigh In record (no journal entry) for 14 December 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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478 kcal
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Fat: 24.51g | Prot: 19.48g | Carbs: 43.86g.
Breakfast: Fried Egg, Indomie Mie Rebus. more...
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Gaining 0.0 kg a Week
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farizalota's Weight History
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