View Diet Calendar, 14 December 2021:
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2040 kcal
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Fat: 91.32g | Prot: 67.27g | Carbs: 244.27g.
Breakfast: 桂格(Quaker) 燕麥方脆(原味), 蜂蜜, 雀巢 (Nestlé) 希臘乳酪, 牛油果. Lunch: Pret Cappuccino , Pret Falaafel & Halloumi Hot Wrap, Pret Chicken Mushroom Soup . Dinner: 炒菜心, 炒菜心, 洋蔥, 白蘑菇(炒), 番薯/地瓜(去皮,水煮). more...
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fourmonth's Weight History
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