Weigh In record (no journal entry) for 14 December 2021
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74.7 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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460 kcal
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Fat: 23.00g | Prot: 39.00g | Carbs: 26.00g.
Lunch: Wendy's Apple Pecan Chicken Salad. more...
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Losing 2.5 kg a Week
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daphnie_regine's Weight History
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