Weigh In record (no journal entry) for 15 December 2021
|
54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
859 kcal
|
Fat: 41.19g | Prot: 34.22g | Carbs: 94.07g.
Lunch: 마라탕. Dinner: 투썸플레이스 아이스 아메리카노, 곤트란 쉐리에 초코 크로플. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s0302111's Weight History
|