Weigh In record (no journal entry) for 15 December 2021
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57.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1077 kcal
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Fat: 48.23g | Prot: 90.57g | Carbs: 66.55g.
Breakfast: Curves 乳清蛋白(鐵觀音), 黑咖啡, 葡萄. Lunch: 麻油雞. Dinner: 爭鮮 鮭魚肚壽司, 7-11 鮭魚豆腐味噌湯. Snacks/Other: Wpi Aminopro 氨基酸粉末. more...
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Losing 0.7 kg a Week
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camilla🐈⬛sen's Weight History
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