Weigh In record (no journal entry) for 14 December 2021
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85 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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823 kcal
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Fat: 37.64g | Prot: 56.78g | Carbs: 64.96g.
Breakfast: Espaguetis, Calabaza, Pechuga de Pollo. Lunch: Marinela Pingüinos , Doritos Nacho (30g). Dinner: Aguacate, Huevo, Bimbo Pan Integral . more...
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Losing 0.1 kg a Week
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angelasahe's Weight History
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