Weigh In record (no journal entry) for 15 December 2021
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61 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1324 kcal
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Fat: 51.04g | Prot: 76.82g | Carbs: 136.63g.
Breakfast: Tempe Goreng, Ayam Goreng, Sambal Goreng Kentang, Chicken Nugget, Telur, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Ratih Angryani B's Weight History
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