Weigh In record (no journal entry) for 15 December 2021
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71.6 kg
Lost so far: 10.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1873 kcal
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Fat: 59.37g | Prot: 99.21g | Carbs: 190.48g.
Lunch: Oporto, La Huerta Mango, Tortillas de Maíz, Knorr Sopa de Fideos, Manteca de Cerdo, Arrachera. Dinner: Vodka, Taco de Tripa, Taco al Pastor. more...
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Losing 4.9 kg a Week
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luigiadamo's Weight History
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