Weigh In record (no journal entry) for 15 December 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1124 kcal
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Fat: 40.76g | Prot: 32.76g | Carbs: 160.32g.
Breakfast: Chá de Ervas, Almanara Kibe Assado. Lunch: Coca-Cola Coca-Cola (Lata), Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.1 kg a Week
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Paty_Crepaldi's Weight History
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