Weigh In record (no journal entry) for 15 December 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1209 kcal
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Fat: 24.10g | Prot: 93.30g | Carbs: 157.07g.
Breakfast: Snickers Snickers Криспер, Грудка Индейки (Приготовленая, Жареная), Макароны Отварные. Lunch: Пироговая Пирог с Мясом и Картофелем . Dinner: Клементины. more...
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Losing 1.4 kg a Week
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Aljona.93's Weight History
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