Weigh In record (no journal entry) for 16 December 2021
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57.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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575 kcal
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Fat: 28.03g | Prot: 38.40g | Carbs: 53.53g.
Breakfast: 蜂蜜, Costco 小可頌. Lunch: 泡菜, Costco 醃漬辣雞翅, Curves 乳清蛋白(鐵觀音). more...
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Gaining 0.7 kg a Week
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camilla🐈⬛sen's Weight History
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