Weigh In record (no journal entry) for 16 December 2021
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58.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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211 kcal
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Fat: 5.18g | Prot: 2.84g | Carbs: 40.35g.
Breakfast: Apple, Supermarket Brands Jacob's Weetameal, Coffee. more...
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Losing 0.0 kg a Week
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