Weigh In record (no journal entry) for 16 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1025 kcal
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Fat: 31.76g | Prot: 70.58g | Carbs: 113.29g.
Breakfast: Finna Food Sambal Terasi Uleg, Gulai Kambing, Usus Ayam, Nasi Putih, Kerupuk Udang. Dinner: Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Daging Kambing, Nasi Putih. Snacks/Other: Teh Tawar. more...
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Gaining 0.3 kg a Week
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Septia Eris's Weight History
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