carol2chat's Journal, 03 Apr 11

Just haven't been doing as good lately. I need to get back into the swing of things.

View Diet Calendar, 03 April 2011:
971 kcal Fat: 29.96g | Prot: 27.63g | Carbs: 155.55g.   Breakfast: granulated sugar, coffee. Lunch: land o frost turkey breast, land o frost roast beef, White Bread, Macaroni & Cheese, lettuce, tomato. Dinner: french fries, quarter pounder. Snacks/Other: nature valley thin, edy's fruit bars, Pepsi (12 oz). more...
1860 kcal Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Richard Simmons Sweatin to the Oldies - 40 minutes, Bicycling (very fast) - 28/kph - 15 minutes. more...

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