Weigh In record (no journal entry) for 16 December 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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126 kcal
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Fat: 5.20g | Prot: 7.14g | Carbs: 13.64g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Мандарины, Помидоры. more...
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Losing 0.7 kg a Week
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patronina2808's Weight History
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