Weigh In record (no journal entry) for 16 December 2021
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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367 kcal
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Fat: 8.26g | Prot: 13.19g | Carbs: 55.49g.
Breakfast: Milch 1,5%, Aldi Haferflocken, Heidelbeeren, Weetabix Alpen Müsli, Aldi Bio Flohsamen, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 6.7 kg a Week
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Lucky767's Weight History
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