Weigh In record (no journal entry) for 16 December 2021
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109 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2021:
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864 kcal
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Fat: 32.04g | Prot: 73.30g | Carbs: 74.83g.
Breakfast: Café com Açúcar, Pão Integral, Omelete ou Ovos Mexidos. Lunch: Tomates, Sadia Filé de Peito. Dinner: Sopa de Legumes com Carne. Snacks/Other: Vigor Iogurte Grego Zero Lactose. more...
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Serenaelissa's Weight History
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