KatiKau's Journal, 15 Sep 14

Been sick all weekend and therefor didn't pay attention to what I was eating. I craved a lot of comfort food :(
65.5 kg Lost so far: 8.8 kg.    Still to go: 2.0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2014:
893 kcal Fat: 10.02g | Prot: 42.56g | Carbs: 158.15g.   Breakfast: Quaker Quick Oats (3-5 Min). Lunch: Cucumber (with Peel), Apples, Whole Wheat Dinner Rolls, StarKist Foods Chunk Light Tuna in Water, Baby Spinach. Dinner: Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz), No Name Rich and Chunky Vegetable with Pasta Soup. more...
2312 kcal Exercise: Housework - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes, Sitting - 9 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 30 minutes. more...
Gaining 7.9 kg a Week


Comments 
It happens...I'm not feeling the best today either, so I'm in the same boat...I just wanna snuggle under a blanket with my dogs and a big bowl of soup and 800 grilled cheeses...hope you feel better dear!! 
15 Sep 14 by member: Socolova

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatiKau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.