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😭akibat kmrn mkn cake 2 biji.. martabak...gorengan...dll
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1036 kcal
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Fat: 38.44g | Prot: 64.74g | Carbs: 110.49g.
Breakfast: Quaker Instant Oatmeal. Lunch: Nila (Ikan), Nasi Putih. Dinner: WRP Lose Weight. Snacks/Other: Bakwan, Tahu Kukus, So Good Bakso Sapi Kuah, Selai Kacang, Sari Roti Roti Gandum. more...
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Gaining 1.4 kg a Week
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maeGibran's Weight History
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