Carmen_7282's Journal, 14 Dec 21

Weigh In record (no journal entry) for 14 December 2021
59.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:
1307 kcal Fat: 51.54g | Prot: 76.15g | Carbs: 142.01g.   Breakfast: Santa Clara Leche Entera, Arándanos, Plátano. Lunch: Tortillas de Maíz, Arroz Blanco, Aguacate, Pechuga de Pollo Hervida. Tea: Jícama. Dinner: Queso Oaxaca, Aderezo de Ensalada Mil Islas, Pan Integral, Jitomate, Lechuga, Huevo Duro, Aguacate. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Carmen_7282's Weight History


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