Weigh In record (no journal entry) for 17 December 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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166 kcal
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Fat: 3.54g | Prot: 15.34g | Carbs: 17.31g.
Breakfast: Dimsum, Apel Fuji. more...
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Gaining 0.1 kg a Week
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Rafika kurus's Weight History
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