Weigh In record (no journal entry) for 17 December 2021
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117.5 kg
Lost so far: 7.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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399 kcal
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Fat: 15.43g | Prot: 16.71g | Carbs: 48.05g.
Breakfast: Новый День Сыр Плавленый Дружба, Огурец (с Кожурой), Каша Пшенная на Воде. more...
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Losing 2.1 kg a Week
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kbogorodskaa's Weight History
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