Weigh In record (no journal entry) for 17 December 2021
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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482 kcal
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Fat: 8.59g | Prot: 11.58g | Carbs: 93.10g.
Breakfast: Эмир Сыр Сметанковый, Лаваш Тонкий. Snacks/Other: Gorilla Энергетический Напиток. more...
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Losing 2.1 kg a Week
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aida.izmulaeva28's Weight History
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